CrossFit teens

Inspire a Passion for Fitness for Ages 10-16 at i640GYM - The official CrossFit affiliate in Amstelveen

Press here to sign up your teen for a free trial class

Inspire your child to be healthy and active
fun and motivational one-hour weekly CrossFit class
Lifelong habits start today
You can set your child up for a lifetime of success and longevity

Free trial class

Certified coaches

No oblgation

10% off for CrossFit Amstelveen members

Build Confidence

It’s easy for anyone, especially today’s youth, to develop low self-esteem when they don’t have a hobby that they can get passionate about. We cultivate a positive self-image in a safe and friendly environment.

Develop Good Habits

Our program is designed to release neurotransmitters like serotonin and dopamine that help regulate mood and develop lifelong health habits. Guide your teen towards a healthier future by introducing them to fitness now.

Make Friends

One of the most stressful parts of parenting is wondering if your child’s friends are positive influences. Our teens fitness program gives your kid a chance to build friendships on a shared passion for health and positivity.

Improve Health

The number one benefit of getting into a fitness class like CrossFit is the improvement of your strength, endurance, and overall health. A solo fitness routine just doesn’t offer the same accountability and motivation.

As parents, we understand the frustration of spending money on a class just to find out your child isn’t interested.

That’s why we encourage Amstelveen teens to try CrossFit for free.

You can even register a guest when you sign up.

After you register, we’ll call you to confirm the day and time of your free class.

There’s no risk if you decide not to join us.

If you do want to come back, we’ll get you set up on a no-obligation monthly subscription that you can cancel at any time with no penalties.

***The class is temporary outdoor due to the corona measures.

Press here to sign up your teen for a free trial class

CrossFit is fun, I get to pick up a dumbbell and workout like my dad. I’m super proud of myself when I complete the workout.

I like the coach and the other kids.

Ron 11 years old

Personal Attention

Each class is limited to 12 participants.

That helps us ensure safety and progress by giving each kid personalized attention throughout the session.

We focus on good form and stress-free movement

With Dutch and English instruction.

Certified Coaches

Our coaches are trained and educated in the mechanics of fitness and safety.

Most teens experience rapid improvement in health, strength, and endurance through the various practice of gymnastics, powerlifting, and functional movement.